Platinum Online Coaching
Perfect for someone looking to lose body fat and change their lifestyle
Fitness is a lifestyle, not your whole life. This service will help you add fitness into your life. Monthly calls to answer any questions and keep you heading in the right direction. Coaching you towards your possibilities, anywhere in the world
What you get…
2 x Calls per month
2 Monthly Video calls or phone calls to help keep you accountable and moving forward. This is the perfect opportunity to answer questions and learn more about health and fitness
Communication via WhatsApp
Communication via WhatsApp Monday - Saturday 6 am-6 pm
Weekly Goal Setting
Having clear goals can be the difference between you moving forward or not making progress. Having a direction will keep you motivated. Weekly goals will be set Via the TrueCoach App to keep you progressing towards your long term goal. Goals will be set around training, nutrition and lifestyle.
Individual Programming
Individual programming that can be accessed via the TrueCoach App. Each session will have instructions on how to carry out each individual exercise as well as video exercise demonstrations so you can have the confidence that you are performing the exercises correctly.
Private Facebook Group
You will join a community of people all on their own fitness and health journey. Extra content and helpful information posted each week to help you further along in your journey.
Nutrition Plan + Coaching
Nutrition is important for ALL goals. Once you understand some basic principles, nutrition becomes simple. You have the option to use a nutrition plan or to get advice, assistance and goals set around your current diet. The goal is to give you the tools to plan your own nutrition and create a healthy relationship with food and yourself.
This is perfect for someone looking to lose body fat and change their lifestyle.
The reason most of us don’t start, is because we don’t know how to make the first step.
PRICE: £100*
Platinum Online Coaching
Your coach will design create a long term plan and design each session specifically around your goals, giving you help, guidance, goal setting, feedback and advice via WhatsApp, Video calls and the TrueCoach App.
*£100 per month
Your journey starts here!
Get in touch
If you have any questions please click the link below