Fitness, Wellbeing Charles Hacker Fitness, Wellbeing Charles Hacker

Goals are like a chilli con carne

Let me first explain why goals are so important to have. To start with, a well thought out goal keeps us focused, a decision to chase something more. I’m not talking about when you are over-drunk on a night out and make the decision you are going to start a business with your best mate. Or when you watch a Netflix documentary and decide you are going to go vegan… next year. I’m talking about a goal that is written down and carefully thought out. One that is in line with your core beliefs and your most important values.

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