Learn2Lift
What you get:
2 personal training sessions
Focussing on your goals
Learn big compound lifts like the Deadlift, Back Squat and bench press
In-depth lessons on ALL of the gym equipment and different exercises to help you achieve results
What you get:
2 personal training sessions
Focussing on your goals
Learn big compound lifts like the Deadlift, Back Squat and bench press
In-depth lessons on ALL of the gym equipment and different exercises to help you achieve results
What you get:
2 personal training sessions
Focussing on your goals
Learn big compound lifts like the Deadlift, Back Squat and bench press
In-depth lessons on ALL of the gym equipment and different exercises to help you achieve results
To feel more confident in achieving results, you have to first feel that you are competent in the skill you are trying to perform.
What will the sessions look like?
The session will be specific to you. If you have a specific goal then we will design the session around those goals, or if you have certain exercises you want to learn we will concentrate on the technique of those movements.
Who is this for?
If you are brand new to the gym and looking to learn new skills, or you are an experienced lifter looking for help with form and technique. These two sessions will leapfrog you towards your goals, no matter your experience.