Sam’s Story
So before Sam asked me if I could write him a triathlon programme I had never looked into endurance sports. My background has always been in building strength and muscle. Now I had to look at creating a hybrid programme. How can I continue to make Sam stronger and bigger as well as get him to his main goal of completing his two triathlons and a trail half marathon? It is hard but it can be done, you just have to manage fatigue and adjust his programme to suit. Sam has truly tested each one of my services and has trusted me as a coach to get him to his goals. Without Sam, I wouldn’t know half of the things I do and I will forever be grateful for him as a client and as a friend.
I try to learn something from every client and the thing I learned from sam, was dedication. He was so committed to achieving his goal and I commend him for that. He put everything into training and found a way to fit it into his life I find things like this inspiring, having a goal and not stopping until he achieved it. We are now looking forward to our next triathlon and I cant wait to see what Sam can do and what more I can learn from him.